“1 and 2 and 3 and 4 and get them sit ups right and
Tuck your tummy tight and do your crunches like this
Give head, stop breathe, get up, check your weave
Don’t drop the blunt and disrespect the weed
Pick up your son and don’t disrespect your seed
It’s a party tonight and ooh she’s so excited”

Remember when kanye told the ladies to get on the work out plan? Well we are definitely in the age of snip and tucks and pills and injections.. but i’ve gotten on my own workout plan to successfully shed my baby weight. I’ve joined a group (myfatiswhack.com) and women encourage each other to naturally shed their baby weight. Good ole fashion workout plan like ‘Ye said. Eat right, and work out ladies.

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